It’s the holiday season and for many people alcohol is a part of celebrating at family, friend, and co-worker get togethers. But what if a woman is pregnant or may be pregnant? Here are some tips to help her plan for an alcohol-free holiday season – Alcohol Free Holidays for Baby and Me.

You can find more information on fetal alcohol spectrum disorders (FASD) and preventing alcohol-exposed pregnancies at www.cdc.gov/FASDtraining and the NPWH webinar series Optimizing Preconception Health: Preventing Unexpected Teratogen Exposure in Reproductive Age Women.