Study highlights potential effectiveness of yoga for chronic back pain in nurses
A recent study published in the Holistic Nursing Practice journal highlights the positive effects of yoga, tai chi, and other…
Mind-Body-Spirit
Self-Care, Stress, Anxiety, and COVID-19
April is Alcohol Awareness Month. This post was developed in coordination with the Center for Behavioral Health Research and Services (University…
Disordered eating: Not just a problem of the young
Eating disorders are associated primarily with adolescents and young adults. Women are most at risk for eating disorders in these…
Mental illness stigma: Strategies to address a barrier to care
Women’s health NPs are ideally positioned to decrease MI stigma and facilitate necessary mental health services as providers of women’s healthcare across the lifespan.
Self-compassion Reduces Heart Risk for Middle-aged Women
Middle-aged women who practice self-compassion may have a reduced risk of developing cardiovascular disease.